December 29, 2008
How Do I Know if it is a Panic Anxiety Attack?
I sometimes have these attacks, which I think might be panic attacks, when I am going into a stressful situation. How do I know if these are really panic anxiety attacks or whether they are something else entirely? Can anyone tell me where I can go to find out more about this? I would love to know what the symptoms are for this type of attack, and what can be done about these attacks. I wish I could get rid of them altogether, but I am not sure how to go about doing that. Is there some way to get rid of them?